FIND CLARITY WITHIN THE OVERWHELM
EMBRACE YOUR authentic self ALONG THE WAY
Virtual Counselling across Ontario
Support for Individuals through Psychotherapy and Coaching
What if the question isn't "What's wrong with me?"
What if the anxiety, people-pleasing, perfectionism, masking or constant overthinking weren't signs that you were broken? But protective and creative ways your mind and body learned to help you belong, stay safe, or survive in a world that wasn't always built with you in mind?
I want to offer you a space to slow down, listen with curiosity, and reconnect with parts of yourself that have always deserved understanding.
Areas of Focus
2SLGBTQIA+, Neurodivergence, Relationships, Trauma & Grief, Chronic Illness & Disability, Immigration & Acculturation, Highly Sensitive Persons & Spirituality
"Until you make the unconscious conscious, it will direct your life, and you will call it fate."
Carl Jung
Hi, I'm Nina.
I am a Registered Psychotherapist (Qualifying) and a Registered Health and Nutrition Counsellor.
Finding a therapist can feel vulnerable, and perhaps even a little overwhelming. However you've arrived, I hope this can be a space where you don't have to perform, explain everything perfectly, or carry it all on your own.
Together, we'll create a compassionate, anti-oppressive space where every part of you is welcome. We'll move at a pace that feels respectful of your nervous system, making room for curiosity, self-compassion, and the wisdom your experiences already hold.
