FIND CLARITY WITHIN THE OVERWHELM
EMBRACE YOUR authentic self ALONG THE WAY
Virtual Counselling across Ontario
Support for Individuals through Psychotherapy and Coaching
What if, instead of asking "What's wrong with me?", you considered a different question?
What if anxiety, people-pleasing, perfectionism, control, masking or constant overthinking were not signs that you were broken? Instead, they could be protective and creative ways your mind and body learned to help you fit it, stay safe, or get through a world that was not always made for you.
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I invite you to listen with curiosity, and reconnect with the parts of yourself
that have always deserved understanding.
Areas of Focus
2SLGBTQIA+, Neurodivergence, Relationships, Trauma & Grief, Chronic Illness & Disability, Immigration & Acculturation, Highly Sensitive Persons & Spirituality
"Until you make the unconscious conscious, it will direct your life, and you will call it fate."
Carl Jung
Hi, I'm Nina.
I am a Registered Psychotherapist (Qualifying) and a Registered Health and Nutrition Counsellor.
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Looking for a therapist can feel vulnerable and sometimes overwhelming. No matter how you got here, I hope this is a place where you don’t have to put on a front, explain everything just right, or handle everything by yourself.
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We’ll work together to create a safe, inclusive space where all parts of you are welcome. We’ll go at a pace that feels right for you, allowing space for curiosity, self-kindness, and the wisdom you already have from your experiences.
